hold me tight eft

It walks the reader through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond. This page is adapted from pages 95 and 96 of Sue Johnson’s Hold Me Tight: Seven Conversations for a Lifetime of Love. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. Her approach revolutionized couples therapy. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. In May, 2013 she and Dr. Johnson presented How To Facilitate A Successful Hold Me Tight Workshops to over 150 therapists. and: As practicing couples therapists we have seen these principals take root and help couples grow all over the world. The Hold Me Tight®/Let Me Go Program for Families, developed by Paul Aikin, Ph.D. & Nancy Aikin, Ph.D., Certified EFT Therapists, Supervisors and Trainers, is supported by Dr. Sue Johnson, and is a sister program to the world renowned Hold Me Tight® Couple program developed by Dr.Johnson. Subsequently, Dr. Johnson developed the Hold Me Tight® Program as a workshop for couples to enhance their relationships. The stories, ideas, and exercises, based on the science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), walk the reader through seven conversations that can define a love relationship. Primary originator of Emotionally Focused Therapy, lead researcher, and one of the world's preimier couples therapists, Dr. Johnson led the way on attachment-based, emotionally-focused therapy. Keeping Your Love Alive—This last conversation is built on the understanding that love is a continual process of losing and finding emotional connection; it asks couples to be deliberate and mindful about maintaining connection. Play. The Hold Me Tight® Intensive Workshop: We will meet over 15 hours– the equivalent of almost 4 months of weekly therapy sessions. Discover deep emotional connection that creates greater bonding and can keep your love alive so your relationship becomes the safe harbor it was meant to be. Hold Me Tight presents a streamlined version of EFT. Hold Me Tight® Workshops, developed by Dr. Sue Johnson and her team, are designed to help couples learn what it takes to transform their conflict into connection. The outstanding success of EFT and Attachment Theory has been heralded in many scientific journals, professional magazines and media such as New York Times and Psychology … Join a Hold Me Tight® Seattle Couples Workshop Today A 2-day, non-residential weekend workshops in downtown Seattle, WA. HOLD ME TIGHT - THE EFT WORKSHOP FOR COUPLES Hold Me Tight weekends offer couples an intensive structure in which to explore the negative patterns in their relationship. Hold Me Tight® is a registered Trademark to Sue Johnson. Case histories and exercises in each conversation bring the lessons of EFT to life. While Hold Me Tight® workshops are offered in a cost-effective, group format, they are safe and supportive. These programs are now used in many countries throughout the world. They are run by private providers who are members of our community. Hold Me Tight ® is a registered trademark to Sue Johnson. Recognize the ‘demon dialogues’ that all couples get caught in and discover what you are really trying to say to each other; Explore your feelings and needs underneath your behaviors; Deepen both emotional and physical intimacy; Repair and forgive old attachment injuries; and. Created for Connection: A workshop curriculum tailored to Christian couples and based on the book Created for Connection by EFT developer, Dr. Sue Johnson and Kenny Sanderfer, LMFT, approved EFT … Start Here. Hold Me Tight® workshops are a fun, interactive, and educational alternative to EFT couple therapy for some couples, and a supplement that expands and deepens couple therapy for others. Forgiving Injuries—Injuries may be forgiven but they never disappear. For more information, click here, Dr. Johnson has created and produced two DVDs based on her book Hold Me Tight, Seven Conversations for a Lifetime of Love..  For more information, click here, Dr. Johnson has also developed a Relationship Education and Enhancement program entitled “Hold Me Tight®: Conversations for Connection”. Your personal information will not be shared with others. The Pink Sheet represents a way couples can start to explore their negative cycle, identifying and describing their feelings and behaviors, and starting to own their behavior and its impact on their partner. Due to the fast learning curve, the weekend structure of this workshop is ideal for those couples with busy schedules, needing to see change quickly or wanting a cost-effective option to traditional weekly couples therapy sessions. Created for couples struggling with communication, intimacy and security, Hold Me Tight® is a two-day intensive Emotionally Focused Therapy (EFT) workshop held in metro-Atlanta to help couples heal broken bonds, and rekindle the spark that brought them together. The stories, new ideas and exercises in the book are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson. During the program, you will get the tools to help you and your partner foster secure and lasting bonds that last a lifetime. Or watch while I explain how Hold Me Tight can help you and your partner today. The stories, new ideas and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson. Bonding Through Sex and Touch—Here, couples find how emotional connection creates great sex, and good sex creates deeper emotional connection. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. For more information, see the links below. It walks you through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond. The International Centre For Exellence In Emotionally Focused Therapy. She is the author of Hold Me Tight and Love Sense, books for the public about E.F.T. Attend Hold Me Tight®, Get 14.75 CEU’s “Explanation is Less Powerful in Creating Change than Experience,” Dr. Sue Johnson. Instead, recognize and admit that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. Publisher: Little, Brown and Company – Published Apr 08, 2008 – ISBN: 9780316113007. Your partner will appreciate the work you do much more deeply (no more trying … In this workshop, you can expect to: EFT Resource Center | 95 Marengo Ave, Ste 200, Pasadena, CA 91101 | Tel (626) 460-3175 | Fax (626) 316-6650 | Hold Me Tight® is a registered trademark to Sue Johnson. Recognizing Demon Dialogues—In this first conversation, couples identify negative and destructive remarks in order to get to the root of the problem and figure out what each other is really trying to say. Please indicate your preferred date and note that space is limited. Hold Me Tight® is a product of over 30 years of research in Emotionally Focused Couples Therapy, a leader at the forefront of Couples Therapy in our generation. The Hold Me Tight® 8-week series: The heart and hope of this weekly group therapy series of conversations is to move partners into being more accessible, emotionally responsive, and deeply engaged with each other. Hold Me Tight: A workshop curriculum based on the book Hold Me Tight by EFT developer, Dr. Sue Johnson. EFT is a short-term, structured approach to marital and couples therapy. These conversations have been shown to be essential for successful, lasting relationships. and: Its outstanding success has been endorsed by the American Psychological Association, acclaimed in many scientific … By 2018, several variants of the program had also been developed: Hold Me Tight®/Let Me Go for parents and teens, Created For Connection for Christian couples, Healing Hearts Together for partners facing cardiac disease, and Hold Me Tight® Online for couples who wish to experience the benefits of the Hold Me Tight® Program from the comfort of their home and on their own schedule. The Hold Me Tight® Weekend Retreat Program is based on the award-winning and research-proven Emotionally Focused Therapy (EFT) approach developed by Dr. Sue Johnson and her highly acclaimed book Hold Me Tight: Seven Conversations for a Lifetime of Love. You will learn how to understand and improve your relationship through presentations, private exercises and conversations with your partner and by watching video demonstrations of other couples, in either. Dr Sue Johnson is the primary developer of Emotionally Focused Therapy (EFT) which has demonstrated its effectiveness in over 25 years of peer-reviewed clinical research. Hold Me Tight has now been translated into numerous languages. Completion of this form does not guarantee acceptance into the workshop. Hold Me Tight--Seven Conversations for a Lifetime of Love by Sue Johnson Ed.D. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. Hold Me Tight Online can show you and your partner the way home. To register for an upcoming Hold Me Tight® Couples Retreat in Victoria, B.C. I am familiar with I am familiar with Emotionally Focused Therapy (EFT) Hold Me Tight Workshops We have attended couples therapy We have attended couples workshops. Case histories and exercises in each conversation bring the lessons of EFT to life. The message of EFT is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. • EFT is recognized by the American Psychological Association as empirically proven. • EFT has an astounding 70 – 75% success rate and results have been shown to last, even in the face of significant stress. Attend with your partner as a participant couple: Attending a Hold Me Tight ® Retreat with your partner is an opportunity to experience EFT – Emotionally Focused Therapy – from the inside out. EFT focuses on creating and strengthening this emotional bond by identifying and transforming the key moments that foster an adult loving relationship. Dr. Jorgensen works and co-presents with Dr. Sue Johnson, the Emotionally Focused Therapy originator and developer of the Hold Me Tight© Relationship Enhancement Program. The book Hold Me Tight, first published by Dr. Johnson in 2008, offers a revolutionary new way to see and shape love relationships. "Hold Me Tight" qua self-help book title evokes, in this reader, all the wrong associations. Finding the Raw Spots—Here, each partner learns to look beyond immediate, impulsive reactions to figure out what raw spots are being hit. Hold Me Tight offers a revolutionary way to see and shape your relationships. The stories, ideas, and exercises, based on the science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), walk the reader through seven conversations that can define a love relationship. Much as does the scent of patchouli oil and as does the sound of gauzy-eyed adults whispering for their inner child to come on out for a good old back rub, "Hold Me Tight" evokes … 2019 - Austin Center for Emotionally Focused Therapy . theme WordPress. Learn to change the patterns that sabotage love so you can find a safe haven and secure base in your loved one's arms. Primary originator of Emotionally Focused Therapy, lead researcher, and one of the world's preimier couples therapists, Dr. Johnson led the way on attachment-based, emotionally-focused therapy. Visit The Program to find out more about what Hold Me Tight Online can offer. A substantial body of research outlining the effectiveness of Emotionally Focused Therapy (EFT) now exists. Hold Me Tight presents a streamlined version of EFT. Revisiting a Rocky Moment—This conversation provides a platform for de-escalating conflict and repairing rifts in a relationship and building emotional safety. Case histories and exercises in each conversation bring the lessons of EFT … Hold Me Tight ® presents a streamlined version of EFT. Learn EFT for couples through first hand experience with your partner during one of our standard Hold Me Tight® workshops. Research has guided the HMT workshop to offer exactly what you and your partner need to be able to explore and enhance your bond. NYCEFT lists these workshops here as a courtesy to the community. What Is Emotionally Focused Couple Therapy (EFT)? And you can apply for your 14.75 CEU’s for an additional $50, upon request. Better yet, 90% of these couples maintained their connection over time! Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements. Hold Me Tight offers a revolutionary way to see and shape your relationships. Hold Me Tight® is an intensive weekend workshop for couples designed around seven conversations based on the Hold Me Tight book by Dr. Sue Johnson. Instead, they need to become integrated into couples’ conversations as demonstrations of renewal and connection. New York "Hold Me Tight"® EFT Workshops for Couples ... We think the Hold Me Tight® Workshop is something every couple should experience. please fill out the following form. Dr. Delshad will be contacting you to discuss the suitability of this specific workshop to your current situation. Classroom learning and practice of mindfulness will be interwoven into each of the conversations and will include some gentle, adaptive mindful movement, helpful meditative exercises and breathing practices. The Hold Me Tight workshop two day retreat for couples based on EFT, as it is outlined in Johnson’s book, Hold Me Tight: Seven Conversations for a Lifetime of Love. Check back often for current workshop offerings. Hold Me Tight - Sizzle Reel from Digital Lightbridge on Vimeo. The stories, new ideas and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson. Knowing how to find and offer forgiveness empowers couples to strengthen their bond. Her approach revolutionized couples therapy. This workshop, based on Dr. Sue Johnson’s ground-breaking book, Hold Me Tight: Seven Conversations for a Lifetime of Love, introduces a well-researched and an effective approach that helps couples move from frustration and loneliness toward the creation of a secure, loving bond. She is the author of Hold Me Tight and Love Sense, books for the public about E.F.T. * Hold Me Tight—The heart of the program: this conversation moves partners into being more accessible, emotionally responsive, and deeply engaged with each other. Emotionally Focused Therapy (EFT), helps 75% of couples move from a place of disconnection or loneliness to one of connection and closeness. Mindfulness-Based Stress Reduction (MBSR) is a well-defined and systematic patient-centered educational approach which uses relatively intensive training in mindfulness meditation to teach people how to take better care of themselves. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Dr. Sue Johnson is the founder and director of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), author of "Love Sense" and "Hold Me Tight: Seven Conversations for a Lifetime of Love", an award-winning researcher, popular speaker, and presenter. Become a Member of the Austin Center for Emotionally Focused Therapy THE HOLD ME TIGHT® PROGRAM IS NOW INTERACTIVE & ONLINE. Hold Me Tight ® NYC. Your personal information will not be shared with others; you benefit from shared learning and group interaction. EFT Vancouver Island. The Hold Me Tight® Program was developed by Dr. Sue Johnson and is designed around seven conversations based on the Hold Me Tight book. Designed to rebuild love bonds and deepen connection through a deeply experiential process, based on over 30 years of EFT research and the work of Dr. Sue Johnson. It walks the reader through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond. Learn More about Hold Me Tight – The Book Hold Me Tight This book offers a revolutionary new way to see and shape love relationships. For more information, click here, Copyright © 2020 ICEEFT All Rights Reserved, EFT Publications / Chapters (all authors). Hold Me Tight is a groundbreaking and remarkably successful program for creating stronger, more secure relationships. A platform for de-escalating conflict and repairing rifts in a relationship is to reestablish emotional! Workshops to over 150 therapists publisher: Little, Brown and Company – Apr! Experience with your partner need to be able to explore and enhance your bond are safe supportive. For a Lifetime of Love by Sue Johnson loving relationship we will meet over 15 the! As practicing couples therapists we have seen these principals take root and help couples grow all over world. Sense, books for the first time and repairing rifts in a cost-effective, group,. Hold Me Tight: a workshop for couples to enhance their relationships that last a Lifetime Love... -- seven conversations based on the Hold Me Tight® workshops couples through first hand experience with partner! 15 hours– the equivalent of almost 4 months of weekly Therapy sessions conversation provides a platform for de-escalating conflict repairing... From distress to recovery and approximately 90 % of couples move from distress to and. 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